Thursday, July 12, 2012

Shedding More & More Shame Daily

It is only lately in my life that I have begun to realize that size, ability or challenges, appearances, and a whole host of other more physical things do not make or hinder desirability, sexuality, sensuality, or even likability. Yes, there are stigmas, bigotries, hate crimes, and other despicable cruelties we humans do do to each other based on real or contrived differences. And, the harm is horrendous. No escaping that terrible fact. Nor can I escape the damage done through years of terror, abuse, and neglect. But, that is not all of the story I have begun to discover and work through in some new ways for me.

One of my first insights to help me begin to heal on body issues about 20 years ago was the simple fact that without my body, none of the other qualities I admired could exist as me. My body was my home. My body is me, a reflection of me, and the portal into all of me. With the simultaneous insight of a deeper awareness of how all "things" are connected, I began exploring how my body was also connected to all things.
I did not learn to love me or my body well, but I started by learning not to want it dead all the time. Some days this is a monumental effort even now albeit for different variations on earlier reasons. I did learn that others similar to me were loved deeply as they are. I learned other in worse conditions than I faced also were loved deeply. Not all like me were loved. Most were still trapped in the cruelties of life. But, for me, I began paying attention to the possibilities. I hungered for those. I decided I could be loved too. I knew how to love. So, I decided to continue working on me, making me a better conduit of love while at the same time doing as much research about the issues as possible. This research included listening to my body and learning the words to put to different emotions and other sensations. My insight was to work toward wholeness and healing in such a way that I could become the kind of lover I would want, and somehow that would attract what I needed, desired, and longed for to me... in me.

And, here I am. I am not yet shameless, but I am shedding more and more shame every day. What a relief!